Ingredients and Benefits of Celery to Cure Kidney Disease and Obesity

Celery (Apium graveolens) has become a friend of the housewife that is, as one vegetable aroma enhancer or more specifically the cuisine is often used as a flavoring vegetable soup. The content of this vitamin in leaves can survive up to 80% after cooking. But behind it turns the leaves often referred to as leaf soup, which has a lot of benefits that may not have been widely known by most people.

Celery has a high content of vitamin A, while the stem is a source of vitamins B1, B2, B6 and C with a rich supply of potassium, folate, calcium, magnesium, iron, phosphorus, sodium and essential amino acid content is high. Nutrients contained in celery will work optimally when you make it into juice. Natural organic sodium is salt in celery is very safe to eat and are essential for the health of the body. Even for those who experience problems with the stability of the blood such as hypertension is still safe to consume sodium contained in celery. Benefits of celery has always been associated with lower blood pressure when celery can also help you in maintaining renal function.

Benefits of celery not only as a preventive measure to maintain stamina and harmful but also helpful to prevent acne on the skin. So you do not need to look for other alternative medicine, simply by using celery leaves, you'll get a variety of benefits therein.

1. Lose excess weight / obesity
Sports celery leaves into juice, drink before eating. Do this regularly to materialize the ideal body weight.

2. Treating arthritis
To treat the disease, celery leaves can be used fresh vegetables on a regular basis. Surely celery should be clean and fresh.

3. Reduce high blood pressure
To treat this disease the way is prepared celery stalks and roots as well at approximately 100 g, this herb to clean washing continues until finely ground. Add 100 ml of water, then cook until cooked concoction. Drink this concoction 2x a day

4. To relieve cough
Prepare celery complete with roots and stems that are still fresh and still fresh, cut into the form of seasoning. Add 3 cups of water and then cooked until boiling. Strain the water and leave to cool, then add honey to taste. Drink the potion morning and evening or as needed.

5. Treating dry eye
Prepare celery, spinach leaves and moringa leaves are still fresh, approximately 1/3 handheld, wash them clean, Mash until smooth concoction that we prepared, and do not forget to be mixed with a little salt. Add a little water ripe approximately 1/3 cup, Stir, then strain and take the water. Drinking the juice 3x daily.

6. Nourish and black hair.
Not only Aloe Vera who serves as fertilizer hair. Celery was also able to nourish and stimulate hormone your hair, so your hair looks lush and healthy.

7. The lowering cholesterol levels in the blood
Cholesterol has a number which should be limited in the body. The number of which is not restricted will result in the buildup and blockage of blood vessels. Clogged blood vessels will invite many diseases. How to get rid of it is with celery leaves. An alternative way is easy. Quite boiled celery with 3 cups of water until reduced to 1 cup of water after the celery washed and cut up rough. The rest wait for a bit to cool and then taken regularly.

For those of you who have problems with body temperature, you can consume a glass of celery juice two or three times a day, between meals. This incredible help to normalize body temperature. The content of celery is made of celery juice can help control your appetite. It is useful, is the diuretic effects of celery that help breakdown and elimination of urine and bile. Consumption of celery juice regularly for optimal results.

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Celery, which has the scientific name Apium graveolens, is a vegetable in the plant family called Apiaceae. The benefits of celery begin with it being an excellent source of antioxidants and beneficial enzymes, in addition to vitamins and minerals such as vitamin K, vitamin C, potassium, folate and vitamin B6. Super Health Benefits In Just One Celery Stalk. Step aside apples and spinach. It's time to celebrate the unsung vegetable: celery. Here are 11 super health benefits in just one stalk. Celery - The World's Healthiest Foods

Celery is an excellent source of vitamin K and molybdenum. It is a very good source of folate, potassium, dietary fiber, manganese, and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium, and vitamin A (in the form of carotenoids). Description. Celery is from the same family with parsley and fennel, the Umbelliferae family. It can grow to the height of up to 16 inches. The white celery is. Celery is best known for its ability to lower blood pressure. But what are other celery health benefits